Udemy - Restorative Yoga Practitioner - Teacher Training Certificate --> [ FreeCourseWeb ]


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Torrent File Content (58 files)


[ FreeCourseWeb.com ] Udemy - Restorative Yoga Practitioner - Teacher Training Certificate
     Get Bonus Downloads Here.url -
183 bytes

    ~Get Your Files Here !
          1. Restorative Yoga Course Introduction/1. Introduction.mp4 -
50.75 MB

          1. Restorative Yoga Course Introduction/2. Disclaimer.html -
2.87 KB

          10. Module Nine - Certificate/1. Congratulations!.mp4 -
31.19 MB

          10. Module Nine - Certificate/2. Certificate Request.html -
1.78 KB

          10. Module Nine - Certificate/3. Step by Step Guide to Lodging Your Yoga Alliance CE Points.html -
1.4 KB

          10. Module Nine - Certificate/4. Bonus.mp4 -
64.36 MB

          2. Module One Overview and Background of Restorative Yoga/1. An Overview of Restorative Yoga.mp4 -
40.09 MB

          2. Module One Overview and Background of Restorative Yoga/1.1 Restorative Yoga Module One.pdf -
323.3 KB

          2. Module One Overview and Background of Restorative Yoga/2. Historical Background.mp4 -
42.31 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/1. Principles of Restorative Yoga.mp4 -
40.66 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/1.1 Restorative Yoga Module Two.pdf -
940.53 KB

          3. Module Two Understanding the Nervous System and Introduction to Props/2. Understanding the Nervous System in Restorative Practice.mp4 -
45.63 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/3. The Role of Props and Their Proper Use.mp4 -
40.93 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/4. Enhancing Restorative Bliss The Transformative Benefits of Eye Pillows.mp4 -
27.38 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/5. DIY Props - How to Create Affordable Props at Home.mp4 -
22.27 MB

          3. Module Two Understanding the Nervous System and Introduction to Props/6. How to Make a Home-Made Bolster.mp4 -
54.29 MB

          4. Module Three Restorative Yoga Asana (Poses)/1. Restorative Poses Introduction.mp4 -
14.18 MB

          4. Module Three Restorative Yoga Asana (Poses)/1.1 Restorative Yoga Poses .pdf -
3.31 MB

          4. Module Three Restorative Yoga Asana (Poses)/10. Sleeping Swan (Pidgeon Pose) - Adho Mukha Kapotasana.mp4 -
23.95 MB

          4. Module Three Restorative Yoga Asana (Poses)/11. Supported Spinal Twist - Salamba Bharadvajasana.mp4 -
30.32 MB

          4. Module Three Restorative Yoga Asana (Poses)/12. Reclining Twist - Supta Matsyendrasana.mp4 -
32.74 MB

          4. Module Three Restorative Yoga Asana (Poses)/13. Resting Side Bend - Sukhasana Variation.mp4 -
24.31 MB

          4. Module Three Restorative Yoga Asana (Poses)/14. Prone Position (Reverse Corpse Pose) - Advasana.mp4 -
21.74 MB

          4. Module Three Restorative Yoga Asana (Poses)/2. Mountain Brooke (Supported Fish) - Salamba Matsyasana.mp4 -
72.4 MB

          4. Module Three Restorative Yoga Asana (Poses)/3. Reclined Bound Angle Pose - Supta Baddha Konasana.mp4 -
58.78 MB

          4. Module Three Restorative Yoga Asana (Poses)/4. Corpse Pose - Savasana.mp4 -
36.48 MB

          4. Module Three Restorative Yoga Asana (Poses)/5. Wide Angle Seated Forward Bend - Upavistha Konasana.mp4 -
43.29 MB

          4. Module Three Restorative Yoga Asana (Poses)/6. Supported Child's Pose - Salamba Balasana.mp4 -
24.77 MB

          4. Module Three Restorative Yoga Asana (Poses)/7. Reclining Hero - Supta Virasana.mp4 -
38.39 MB

          4. Module Three Restorative Yoga Asana (Poses)/8. Legs Up the Wall Pose - Viparita Karani.mp4 -
39.34 MB

          4. Module Three Restorative Yoga Asana (Poses)/9. Supported Bridge Pose - Salamba Setu Bandhasana.mp4 -
57.62 MB

          5. Module Four Anatomy, Physiology and the Role of Breath/1. Stress Reduction and the Relaxation Response.mp4 -
18.18 MB

          5. Module Four Anatomy, Physiology and the Role of Breath/1.1 Restorative Yoga Module Four.pdf -
461.97 KB

          5. Module Four Anatomy, Physiology and the Role of Breath/2. Impact on the Endocrine and Immune Systems.mp4 -
11.66 MB

          5. Module Four Anatomy, Physiology and the Role of Breath/3. Understanding the Body's Physiological Response to Relaxation.mp4 -
11.25 MB

          5. Module Four Anatomy, Physiology and the Role of Breath/4. The Role of the Breath in Restorative Practice.mp4 -
14.42 MB

          5. Module Four Anatomy, Physiology and the Role of Breath/5. Supporting Research.mp4 -
15.82 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/1. •Building a Balanced and Effective Restorative Sequence.mp4 -
16.14 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/1.1 Restorative Yoga Module Five.pdf -
1.01 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/2. The Inclusivity of Restorative Yoga.mp4 -
11.67 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/2.1 FINI MOD FIVE 5.mp4 -
19.88 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/3. Restorative Yoga Philosophy.mp4 -
11.34 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/4. Integrating Mindfulness into Restorative Practice.mp4 -
14.35 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/5. Incorporating Meditation in a Restorative Practice.mp4 -
15.77 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/6. Restorative Yoga Class Sequence Dreamful Sleep Sanctuary.mp4 -
641.88 MB

          6. Module Five Guiding Restorative Yoga (Includes a Full Length Restorative Class)/7. Restorative Yoga Class Sequence Dreamful Sleep Sanctuary (No Music).mp4 -
637.66 MB

          7. Module Six Verbal Cueing and Adjustments/1. Effective Communication for a Restorative Environment.mp4 -
25.22 MB

          7. Module Six Verbal Cueing and Adjustments/1.1 Restorative Yoga Module Six.pdf -
453.97 KB

          7. Module Six Verbal Cueing and Adjustments/2. Emphasis on Consent and Trauma-Informed Practices.mp4 -
23.86 MB



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